French Beans with Tomato
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French Beans with Tomato
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French Beans with Tomato
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A classic vegetable dish that provides not only great colour, but also a great flavour and goes especially well with lamb.
Ingredients
- 100g french beans
- 40g cherry tomatos (4) or normal tomato (½)
- 1 clove of garlic
- 1 teaspoon of thyme leaves
- 1 tablespoon of olive oil
Preparation Time: 12 minutes
Cooking Time: 30 seconds
Serves: 2
Method
- Cut the beans into roughly 2cm pieces and carefully put them into a pan of boiling water for 2 minutes. Then drain off the water through a sieve and hold them under cold, running water for 30 seconds.
- If using cherry tomatos, cut them into quarters, otherwise, peel the skin off the tomato, chop it into quarters, remove the seeds and then finely dice it (this is called a concasse of tomato). Finely chop the garlic.
- In a frying pan, heat the oil, then put everything in, season it with salt & pepper and gently toss or stir it for about thirty seconds.
- Serve.
Useful Information
Can it be frozen? No.
Can it be prepared in advance? Yes, it can be finished up to 2 days in advance.
Will leftovers be nice? Yes, for up to 2 days.
Notes
- Putting in 2 tablespoons of roughly chopped black olives (especially Katamala) with everything else during stage 3 makes a nice addition to this dish.
- It can also be eaten cold as a salad.
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